Aikido is the ‘Way of Harmony’
The emphasis in Aikido training is on non-competitive, co-operative and creative principles that can be applied to daily life. Regular practice trains the body and mind, developing ‘calmness in action’ and the ability to relax when under pressure.
As a form of self-defence, Aikido develops the inner aspects of dealing with conflict as well as the physical and technical aspects.
Koshinkai Aikido was founded by David Lynch who introduced Aikido to New Zealand. David trained in Japan for many years with leading Aikido masters Gozo Shioda, Koichi Tohei, Kisshomaru Ueshiba and Kenji Shimizu.
This gives Koshinkai a broad understanding of the different approaches to Aikido, grounded in an authentic experience of four of the major Japanese Aikido schools.